CrossFit Seinäjoki on WODconnect

• Monday, Jul 14, 2014

  • Cindy XXX

• Friday, Jul 11, 2014

  • Backsquat 1x3 + 1x3 + 1x3

  • Winter War 2014 Karsintalaji 2. Barbell complex.

• Thursday, Jul 10, 2014

  • CFS Saimi

• Wednesday, Jul 09, 2014

  • 5x2 Clean

  • Winter War 2014 karsintalaji 3. AMRAP 10

• Tuesday, Jul 08, 2014

  • CFS FRANK

  • 1 rep max thruster 1 RM

• Monday, Jul 07, 2014

  • Tempaus roikosta

  • Winter War 2014 karsintalaji 1. Death by burbee Run