CrossFit Seinäjoki on WODconnect

• Tuesday, Jul 29, 2014

  • CFS Push

  • CFS Snatch/c2b emom 12 min

• Monday, Jul 28, 2014

  • CFS Joupiska ?

• Friday, Jul 25, 2014

  • Deadlift 5x2

  • Veijo

• Thursday, Jul 24, 2014

  • 3-position snatch x 4

  • CFS Snatch&Burpees

• Wednesday, Jul 23, 2014

  • CFS Hang clean 4x2

  • Eva

• Tuesday, Jul 22, 2014

  • CFS overhead lunges + run