CrossFit Seinäjoki on WODconnect

• Friday, Jul 04, 2014

  • CFS frontsquat 6x3

  • CFS Death by box#2

• Thursday, Jul 03, 2014

  • Nancy

• Wednesday, Jul 02, 2014

  • 3-position snatch x 5

  • CFS Elvis

• Tuesday, Jul 01, 2014

  • CFS AARON

• Sunday, Jun 29, 2014

  • Äijät: CrossFit Total

• Friday, Jun 27, 2014

  • Backsquat 1x3 + 1x3 + 1x3

  • CFS PARIWOD2

• Thursday, Jun 26, 2014

  • 1 rep max thruster 1 RM