CrossFit Seinäjoki on WODconnect

• Wednesday, Apr 23, 2014

  • CFS Yrjö T

• Tuesday, Apr 22, 2014

  • CFS Swing & Snatch

• Monday, Apr 21, 2014

  • CFS Anselmi

• Friday, Apr 18, 2014

  • 7-5-3-3-5-7 Backsquat

  • Death by air squats

• Thursday, Apr 17, 2014

  • 1000m row

  • CFS OTTO

• Wednesday, Apr 16, 2014

  • Työntö vuorojaloin 5x4

  • CFS Jalo

• Tuesday, Apr 15, 2014

  • Deadlift 5x5