CrossFit Seinäjoki on WODconnect

• Friday, Oct 24, 2014

  • Back Squat 8853588

  • THE BEAR COMPLEX

• Thursday, Oct 23, 2014

  • CFS 10-1

• Wednesday, Oct 22, 2014

  • Korttipakka 1

• Tuesday, Oct 21, 2014

  • Hang snatch 5x3

  • Open 14.2 / 15.2

• Monday, Oct 20, 2014

  • CFS Shoulder press 8853588

  • CFS Burpee-run emom 2

• Friday, Oct 17, 2014

  • CFS OH-Squat 8853588

  • CFS 1+1