CrossFit Seinäjoki on WODconnect

• Tuesday, Apr 15, 2014

  • "DIANE"

• Monday, Apr 14, 2014

  • Row 45min

• Friday, Apr 11, 2014

  • 14.2 Open

  • CFS OH-Squat 8853588

• Thursday, Apr 10, 2014

  • Windmill 3x10

  • CFS PARIWOD 2

• Wednesday, Apr 09, 2014

  • 5x3 clean + 2 jerk

  • CFS Agricola

• Tuesday, Apr 08, 2014

  • 30 burpee-muscleups

• Monday, Apr 07, 2014

  • Snatch 1 RM