CrossFit Seinäjoki on WODconnect

• Friday, Mar 06, 2015

  • CFS Back Squat 70%,65%,60%

  • CFS EMOM 7+7 AMRAP

• Thursday, Mar 05, 2015

  • CFS Hangsnatch 5x3

  • CFS Juha

• Wednesday, Mar 04, 2015

  • CFS 2xHang clean + jerk

  • CFS AMRAP 3

• Tuesday, Mar 03, 2015

  • CFS C2B+WallBall 12 min

  • CFS Frontsquat %

• Monday, Mar 02, 2015

  • Maanantai mave

  • CFS Tabata soutu, fillari, DU