CrossFit Seinäjoki on WODconnect

• Tuesday, Mar 24, 2015

  • CFS death by ring push-up + front squat

• Monday, Mar 23, 2015

  • Winter War 2015, laji 1

• Friday, Mar 20, 2015

  • CFS Back Squat 70%,65%,60%

  • CFS Barbara light

• Thursday, Mar 19, 2015

  • Snatch 5x3

  • CFS 15 Wallball + 15 box

• Wednesday, Mar 18, 2015

  • Korttipakka 1

• Tuesday, Mar 17, 2015

  • Winter War laji 4

  • CFS Frontsquat %

• Monday, Mar 16, 2015

  • Maanantai mave