CrossFit Seinäjoki on WODconnect

• Tuesday, Apr 07, 2015

  • CFS Emom 12+5

  • CFS Back Squat 3

• Monday, Apr 06, 2015

  • CFS Back to everyday life

• Friday, Apr 03, 2015

  • CFS Back Squat 70%,65%,60%

  • CFS Svedu

• Thursday, Apr 02, 2015

  • Snatch 5x3

  • "NATE"

• Wednesday, Apr 01, 2015

  • Clean 5x3

  • CFS 5+6+10 min

• Tuesday, Mar 31, 2015

  • CFS Frontsquat %