CrossFit Seinäjoki on WODconnect

• Friday, Oct 10, 2014

  • CFS Front Squat 8853588

  • OPEN 14.3

• Thursday, Oct 09, 2014

  • Push Press

  • CFS 21-18-15-15 HSPU-SWING

• Wednesday, Oct 08, 2014

  • Hang clean 5x2

  • CFS rope,wb,du amrap

• Tuesday, Oct 07, 2014

  • CFS KB-Snatch 10/200+

• Monday, Oct 06, 2014

  • Shoulder Press 5x5

  • "CINDY” BENCHMARK

• Friday, Oct 03, 2014

  • Back Squat 8853588