CrossFit Seinäjoki on WODconnect

• Friday, Apr 17, 2015

  • CFS PARIWOD 100

• Thursday, Apr 16, 2015

  • Baseline

• Wednesday, Apr 15, 2015

  • "FILTHY FIFTY"

• Tuesday, Apr 14, 2015

  • CFS Death by Ring push-ups + Jerk

• Monday, Apr 13, 2015

  • CFS Thrusters

• Friday, Apr 10, 2015

  • CFS Push

  • CFS Pistol, abmat, goodmorning, dip, rope, mu

• Thursday, Apr 09, 2015

  • Snatch 5x3

  • 2008 CrossFit Games Deadlift & Burpee Workout

• Wednesday, Apr 08, 2015

  • CFS 6 + 10