CrossFit Seinäjoki on WODconnect

• Monday, Jun 01, 2015

  • CFS Handstand walk + rope

• Friday, May 29, 2015

  • CFS Benchpress 20/20,19/25...

  • CFS Max reps wallball

• Thursday, May 28, 2015

  • CFS Backsquat 8553558

  • "Nicole"

• Wednesday, May 27, 2015

  • CFS Ritu

  • CFS Hang Clean 5x3

• Tuesday, May 26, 2015

  • Shoulder Press 5x5

  • CFS snatch, t2b + WB

• Monday, May 25, 2015

  • Deadlift 5x5