CrossFit Seinäjoki on WODconnect

• Monday, Dec 08, 2014

  • CFS Hope for Kenya

• Friday, Dec 05, 2014

  • Back squat 7x1

  • Death By Deadlift

• Thursday, Dec 04, 2014

  • Ring dip 7x1

  • CFS DU,HSPU,K2E

• Wednesday, Dec 03, 2014

  • Thrusters 7x1

  • "Quarter Gone Bad"

• Tuesday, Dec 02, 2014

  • Nasty Girls

• Monday, Dec 01, 2014

  • Overhead Squat 7x1

  • "P.A.I.N"