CrossFit Seinäjoki on WODconnect

• Friday, Nov 28, 2014

  • CFS frontsquat 6x3

  • GI Jane

• Thursday, Nov 27, 2014

  • CFS Tempaus roikosta 6x2

  • CFS Vappu

• Wednesday, Nov 26, 2014

  • Weighted pull up

  • CFS Ilpo

• Tuesday, Nov 25, 2014

  • CFS DEADLIFT 6X3

  • CFS Tabata 3

• Monday, Nov 24, 2014

  • Korttipakka 2

• Friday, Nov 21, 2014

  • Back squat 6x3x90%