CrossFit Seinäjoki on WODconnect

• Monday, Dec 15, 2014

  • Push press 7x1

  • CFS 100DU, FRONTSQUAT, PUSHPRESS

• Friday, Dec 12, 2014

  • Squat Clean 7x1

  • CFS Death by DU/5

• Thursday, Dec 11, 2014

  • CFS Special

• Wednesday, Dec 10, 2014

  • Deadlift 7x1

  • CrossFit Games Open 2011 11.2

• Tuesday, Dec 09, 2014

  • Snatch 7x1

  • CFS Emom 3x7

• Monday, Dec 08, 2014

  • Pystäri testi💪