CrossFit Seinäjoki on WODconnect

• Thursday, Jun 25, 2015

  • Emom 10 min 2 snatch

  • Open 14.2 / 15.2

• Wednesday, Jun 24, 2015

  • Korttipakka 3

• Tuesday, Jun 23, 2015

  • Back squat 7x1

  • CFS Target burpee + Wallball

• Monday, Jun 22, 2015

  • Pystäri testi💪

  • CFS PAULA

• Friday, Jun 19, 2015

  • Regionals 2015 - event 3

• Thursday, Jun 18, 2015

  • CFS T2B + Burpee emon.

• Wednesday, Jun 17, 2015

  • CFS 100 WB + 5C2B Emom + 800 m run