CrossFit Seinäjoki on WODconnect

• Thursday, Dec 25, 2014

  • CFS "Bull"

• Wednesday, Dec 24, 2014

  • "ADAM BROWN" w Partner

• Tuesday, Dec 23, 2014

  • Coe

• Monday, Dec 22, 2014

  • Blake

• Friday, Dec 19, 2014

  • Front squat 7x1

  • Chelsea

• Thursday, Dec 18, 2014

  • CFS Bench press 7x1

  • Linda

• Wednesday, Dec 17, 2014

  • CFS 4x5 AMRAP

• Tuesday, Dec 16, 2014

  • CFS Boxoverburpee + hspu Amrap