CrossFit Seinäjoki on WODconnect

• Monday, Jan 05, 2015

  • Pystäri testi💪

  • CFS C2B, PUSH-UP, LUNGE amrap

• Friday, Jan 02, 2015

  • Overhead Squat 7x1

  • Death By Snatch

• Wednesday, Dec 31, 2014

  • Deadlift 7x1

  • CFS DU-MAVE-LEUKA

• Tuesday, Dec 30, 2014

  • 7X1 Hang Clean (just above the knee)

  • 2014 Regionals event 3

• Monday, Dec 29, 2014

  • CFS Tabata "42"

• Friday, Dec 26, 2014

  • CFS "Bulger"