CrossFit Seinäjoki on WODconnect

• Friday, Jul 10, 2015

  • CFS swing

• Thursday, Jul 09, 2015

  • Back squat 7x1

  • CFS Hspu+ME DU

• Wednesday, Jul 08, 2015

  • CFS Emom 2x snatch 12 min

  • Open 15.3

• Tuesday, Jul 07, 2015

  • Pystäri testi💪

  • 21-15-9 Thruster + C2B

• Monday, Jul 06, 2015

  • Deadlift 7x1

  • CFS Run&Row

• Friday, Jul 03, 2015

  • Back squat 7x1