CrossFit Seinäjoki on WODconnect

• Friday, Jul 17, 2015

  • Deadlift 7x1

  • Rengashässäkkä

• Thursday, Jul 16, 2015

  • Pystäri testi💪

  • CFS AMRAP 5 snatch + 5 hspu

• Wednesday, Jul 15, 2015

  • Power Clean 1RM

  • Hotshots 19 - Hero WOD

• Tuesday, Jul 14, 2015

  • Back squat 7x1

  • CFS DU+DB Snatch

• Monday, Jul 13, 2015

  • CFS RUN 2

• Friday, Jul 10, 2015

  • CFS Benchpress 20/20,19/25...