CrossFit Seinäjoki on WODconnect

• Monday, Aug 03, 2015

  • CFS AMRAP Pull-up, push-up, squat

• Friday, Jul 31, 2015

  • CFS Thruster 3 max

  • CFS 75 THRUSTERS

• Thursday, Jul 30, 2015

  • Back squat 7x1

  • GI Jane

• Wednesday, Jul 29, 2015

  • CFS 297

• Tuesday, Jul 28, 2015

  • Deadlift 7x1

  • "DIANE"

• Monday, Jul 27, 2015

  • Pystäri testi💪

  • CFS Moukari