CrossFit Seinäjoki on WODconnect

• Thursday, Jan 29, 2015

  • CFS death by

• Wednesday, Jan 28, 2015

  • Split Jerk 7x1

  • CFS 45 sec.

• Tuesday, Jan 27, 2015

  • Snatch 7x1

  • CFS SNATCH-DU 1-10/10-100

• Monday, Jan 26, 2015

  • CFS weighted pullup 7x1

  • CFS Pistol squat, k2e & hspu

• Friday, Jan 23, 2015

  • Total 2

• Thursday, Jan 22, 2015

  • Pystäri testi💪

  • CFS EMOM BoX/Abmat