CrossFit Seinäjoki on WODconnect

• Wednesday, Feb 18, 2015

  • CFS Emom snatch + AMRAP du+L-hold+k2e

• Tuesday, Feb 17, 2015

  • CFS Frontsquat %

  • CFS BO-Burpee/Bench AMRAP

• Monday, Feb 16, 2015

  • Cindy XXX

  • Maanantai mave

• Friday, Feb 13, 2015

  • CFS DB Snatch, Thruster, Pushpress AMRAP

• Thursday, Feb 12, 2015

  • CFS DU, Ring PU, Rope.

• Wednesday, Feb 11, 2015

  • CFS 50-50

• Tuesday, Feb 10, 2015

  • Hammer

• Monday, Feb 09, 2015

  • WOD