CrossFit Seinäjoki on WODconnect

• Monday, Aug 17, 2015

  • CFS Joupiska

• Friday, Aug 14, 2015

  • Back squat 7x1

  • CFS Death by airsguat*3

• Thursday, Aug 13, 2015

  • Push press 7x1

  • "AMANDA"

• Wednesday, Aug 12, 2015

  • CFS SDHP 3 max

  • Seven Deadly Sins

• Tuesday, Aug 11, 2015

  • Front squat 7x1

  • 2014 Regional Event 5

• Monday, Aug 10, 2015

  • Squat Clean 7x1