CrossFit Seinäjoki on WODconnect

• Friday, Feb 06, 2015

  • Front squat 7x1

  • Death by Toes-to-Bar

• Thursday, Feb 05, 2015

  • CFS Bayliner

• Wednesday, Feb 04, 2015

  • Squat Clean 7x1

  • CFS 10 AMRAP

• Tuesday, Feb 03, 2015

  • Push press 7x1

  • CFS Tabata Row/pushups/WB

• Monday, Feb 02, 2015

  • Snatch 7x1

  • Annie

• Friday, Jan 30, 2015

  • CF Total