CrossFit Seinäjoki on WODconnect

• Wednesday, Mar 04, 2015

  • CFS 2xHang clean + jerk

  • CFS AMRAP 3

• Tuesday, Mar 03, 2015

  • CFS C2B+WallBall 12 min

  • CFS Frontsquat %

• Monday, Mar 02, 2015

  • Maanantai mave

  • CFS Tabata soutu, fillari, DU

• Friday, Feb 27, 2015

  • CFS Push

  • CFS 4x max reps t2b

• Thursday, Feb 26, 2015

  • CFS Hang Clean 5x3

  • CFS Emom 4