CrossFit Seinäjoki on WODconnect

• Thursday, Mar 19, 2015

  • Snatch 5x3

  • CFS 15 Wallball + 15 box

• Wednesday, Mar 18, 2015

  • Korttipakka 1

• Tuesday, Mar 17, 2015

  • Winter War laji 4

  • CFS Frontsquat %

• Monday, Mar 16, 2015

  • Maanantai mave

  • CFS death by OHS

• Friday, Mar 13, 2015

  • CFS Push

  • CFS DU/Burpee

• Thursday, Mar 12, 2015

  • CFS Training plan vers. 2