CrossFit Seinäjoki on WODconnect

• Friday, Apr 03, 2015

  • CFS Svedu

• Thursday, Apr 02, 2015

  • Snatch 5x3

  • "NATE"

• Wednesday, Apr 01, 2015

  • Clean 5x3

  • CFS 5+6+10 min

• Tuesday, Mar 31, 2015

  • CFS Frontsquat %

  • CFS Clean + Bar over burpee 21-15-9

• Monday, Mar 30, 2015

  • Maanantai mave

  • Death by pull-up

• Friday, Mar 27, 2015

  • CFS Push