CrossFit Seinäjoki on WODconnect

• Monday, Apr 13, 2015

  • CFS Thrusters

• Friday, Apr 10, 2015

  • CFS Push

  • CFS Pistol, abmat, goodmorning, dip, rope, mu

• Thursday, Apr 09, 2015

  • Snatch 5x3

  • 2008 CrossFit Games Deadlift & Burpee Workout

• Wednesday, Apr 08, 2015

  • CFS 6 + 10

• Tuesday, Apr 07, 2015

  • CFS Emom 12+5

  • CFS Back Squat 3

• Monday, Apr 06, 2015

  • CFS Back to everyday life

• Friday, Apr 03, 2015

  • CFS Back Squat 70%,65%,60%