CrossFit Seinäjoki on WODconnect

• Wednesday, Dec 23, 2015

  • CFS Double Grace

• Tuesday, Dec 22, 2015

  • CFS Death by Ring push-ups + Jerk

  • CFS Frontsquat %

• Monday, Dec 21, 2015

  • CFS parisoutu 4

• Friday, Dec 18, 2015

  • Deadlift 5x5

  • CFS 50 x Hspu

• Thursday, Dec 17, 2015

  • CFS snatch, t2b + WB

  • CFS tempaus 171215

• Wednesday, Dec 16, 2015

  • fight gone bad test WOD

  • CFS sumo3max