CrossFit Seinäjoki on WODconnect

• Wednesday, Jul 08, 2015

  • Open 15.3

• Tuesday, Jul 07, 2015

  • Pystäri testi💪

  • 21-15-9 Thruster + C2B

• Monday, Jul 06, 2015

  • Deadlift 7x1

  • CFS Run&Row

• Friday, Jul 03, 2015

  • Back squat 7x1

  • CFS HS+LH+ROPE

• Thursday, Jul 02, 2015

  • Push press 7x1

  • CFS Bar over burpee + Snatch

• Wednesday, Jul 01, 2015

  • CFS OHS+DU+MU