CrossFit Porvoo on WODconnect

• Wednesday, Sep 27, 2023

  • EASYWOD Päivän Extra: Vatsat

  • CFPORVOO WOD 27.9.2023

• Tuesday, Sep 26, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 15 min AMRAP

  • Barbel Klubben

  • Deadlift super set

  • CFPORVOO WOD 26.9.2023

• Monday, Sep 25, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 9:30 min keuhkoja

  • HS + MU tech work