CrossFit Porvoo on WODconnect

• Friday, Sep 29, 2023

  • EASYWOD 2 min WORK + 1 min REST

  • EASYWOD Päivän Extra: Vatsat

  • Pushing power

  • CFPORVOO WOD 29.9.2023

• Thursday, Sep 28, 2023

  • EASYWOD 3 - 4 kierrosta

  • EASYWOD 12 min EMOM

  • Barbel Klubben

  • Front squats + barbell mobility

  • CFPORVOO WOD 28.9.2023

• Wednesday, Sep 27, 2023

  • EASYWOD 20 min AMRAP