CrossFit Porvoo on WODconnect

• Monday, Sep 25, 2023

  • CFPORVOO WOD 25.9.2023

• Saturday, Sep 23, 2023

  • Barbel Klubben

  • HS + MU tech work

  • CFPORVOO WOD 23.9.2023

• Friday, Sep 22, 2023

  • EASYWOD 28 min AMRAP

  • Speed worx

  • CFPORVOO WOD 22.9.2023

• Thursday, Sep 21, 2023

  • EASYWOD 30 sec Work - 30 sec Rest

  • EASYWOD 3 x 3 min AMRAP

  • Shoulder hypertrophy