CrossFit Porvoo on WODconnect

• Thursday, Feb 06, 2014

  • CFPORVOO 6.2.2014

• Wednesday, Feb 05, 2014

  • Split jerk 1RM

  • CFPORVOO 5.2.2014

• Tuesday, Feb 04, 2014

  • CFPORVOO 4.2.2014

  • 1RM OHS

• Monday, Feb 03, 2014

  • CFPORVOO 3.2.2014

• Saturday, Feb 01, 2014

  • Weighted dips and weighted pull ups 3x3

  • CFPORVOO 1.2.2014

• Friday, Jan 31, 2014

  • CrossFit Total

• Thursday, Jan 30, 2014

  • Push jerk 1RM