CrossFit Porvoo on WODconnect

• Wednesday, Feb 19, 2014

  • CFPORVOO 19.2.2014

• Tuesday, Feb 18, 2014

  • CFPORVOO 18.2.2014

• Monday, Feb 17, 2014

  • Backsquat 4x9x70% 1RM

  • CFPORVOO 17.2.2014

• Saturday, Feb 15, 2014

  • ”ANGIE” BENCHMARK

• Friday, Feb 14, 2014

  • Snatch 4x3x70%

  • CFPORVOO EMOM 14.2.2014

  • CFPORVOO 14.2.2014

• Thursday, Feb 13, 2014

  • Clean and Jerk 4x3x80%

  • CFPORVOO EMOM 13.2.2014