CrossFit Porvoo on WODconnect

• Tuesday, Feb 25, 2014

  • CFPORVOO EMOM 25.2.2014

  • CFPORVOO WOD 25.2.2014

• Monday, Feb 24, 2014

  • CFPORVOO 24.2.2014

• Saturday, Feb 22, 2014

  • CFPORVOO 22.2.2014

  • Shoulder press 1RM

• Friday, Feb 21, 2014

  • CFPORVOO 21.2.2014

• Thursday, Feb 20, 2014

  • Hang Snatch 5x3x70%

  • CFPORVOO EMOM 20.2.2014

  • CFPORVOO 20.2.2014

• Wednesday, Feb 19, 2014

  • Hang Clean 5x3x70%