CrossFit Porvoo on WODconnect

• Thursday, Apr 24, 2014

  • CFPORVOO WOD 24.4.2014

• Wednesday, Apr 23, 2014

  • OHS 3x60%, 3x70%, 4x2x80%

  • CFPORVOO WOD 23.4.2014

• Tuesday, Apr 22, 2014

  • "DT"

• Thursday, Apr 17, 2014

  • Front squat 3x3

  • CFPORVOO WOD 17.4.2014

• Wednesday, Apr 16, 2014

  • CFPORVOO WOD 16.4.2014

• Tuesday, Apr 15, 2014

  • CFPORVOO WOD 14.4.2014

  • Jerk 5x2x70%

  • CFPORVOO EMOM 15.4.2014