CrossFit Porvoo on WODconnect

• Thursday, Feb 19, 2015

  • CFPORVOO WOD 19.2.2105

• Wednesday, Feb 18, 2015

  • Deadlift 2-2-2-2-2-2

  • CFPORVOO WOD 18.2.2015

• Tuesday, Feb 17, 2015

  • CFPORVOO WOD 17.2.2015

• Monday, Feb 16, 2015

  • OHS+Snatch Balnce 7x2+2

  • CFPORVOO WOD 16.2.2015

• Saturday, Feb 14, 2015

  • CFPORVOO WOD 14.2.2015

  • Shoulder press 5-5-5-5-5-5

• Friday, Feb 13, 2015

  • Front Squat 6x3x90%

  • CFPORVOO WOD 13.2.2015