CrossFit Porvoo on WODconnect

• Tuesday, Mar 03, 2015

  • CFPORVOO WOD 3.3.2015

• Monday, Mar 02, 2015

  • Option 2: Squat Clean 1RM

  • CFPORVOO WOD 2.3.2015

• Saturday, Feb 28, 2015

  • Sumo deadlift 6x3x70%

  • CFPORVOO WOD 28.2.2015

• Friday, Feb 27, 2015

  • CFPORVOO EMOM 27.2.2015

  • CFPORVOO WOD 27.2.2015

• Thursday, Feb 26, 2015

  • Tempaus riipusta (polvi) 2-2-2-2-2-2-2

  • CFPORVOO WOD 26.2.2015

• Wednesday, Feb 25, 2015

  • CFPORVOO WOD 25.2.2015