CrossFit Porvoo on WODconnect

• Tuesday, Sep 01, 2015

  • Shoulder press 1RM

• Monday, Aug 31, 2015

  • CFPORVOO WOD 31.8.2015

• Saturday, Aug 29, 2015

  • CFPORVOO WOD 29.8.2015

• Friday, Aug 28, 2015

  • Clean and Jerk 1RM

• Thursday, Aug 27, 2015

  • "Broken Angie"

• Wednesday, Aug 26, 2015

  • Weightlifting

• Tuesday, Aug 25, 2015

  • Interval DT

• Monday, Aug 24, 2015

  • 9 rowers

• Saturday, Aug 22, 2015

  • CFPORVOO WOD 22.8.2015

  • Snatch (full) 5x1