CrossFit Porvoo on WODconnect

• Saturday, Apr 16, 2016

  • HERO WORKOUT: "WHITTEN"

• Friday, Apr 15, 2016

  • Option 2: Squat Clean 1RM

  • CFPORVOO WOD 15.4.2016

• Thursday, Apr 14, 2016

  • 1RM weighted pull up

  • CFPORVOO WOD 14.4.2016

  • WL 14.4.2016 1. exercise

  • WL 14.4.2016 2. exercise

  • WL 14.4.2016 3. exercise

  • WL 14.4.2016 exercise 4

• Wednesday, Apr 13, 2016

  • CFPORVOO WOD 13.4.2016