CrossFit Porvoo on WODconnect

• Saturday, Oct 08, 2016

  • Shoulder press EMOM 6min 6x60%

• Friday, Oct 07, 2016

  • CFPORVOO Sumo deadlift EMOM 7.10.2016

  • CFPORVOO EMOM 7.10.2016

  • CFPORVOO WOD 7.10.2016

• Thursday, Oct 06, 2016

  • "CINDY” BENCHMARK

• Wednesday, Oct 05, 2016

  • Shoulder press 3-3-3-3-3

  • CFPORVOO WOD 5.10.2016 "kyykkyhommia"

  • CFPORVOO EMOM 5.10.2016

• Tuesday, Oct 04, 2016

  • CFPORVOO EMOM 4.10.2016

  • CFPORVOO WOD 4.10.2016