CrossFit Porvoo on WODconnect

• Thursday, Oct 13, 2016

  • CFPORVOO WOD 13.10.2016

• Wednesday, Oct 12, 2016

  • Shoulder press 1RM

  • CFPORVOO EMOM 12.10.2016

  • CFPORVOO WOD 12.10.2016

• Tuesday, Oct 11, 2016

  • CFPORVOO EMOM 11.101.2016

  • CFPORVOO WOD 11.10.2016

• Monday, Oct 10, 2016

  • Deadlift 2-2-2-2-2

  • Romanian deadlift

  • CFPORVOO WOD 10.10.2016

• Saturday, Oct 08, 2016

  • CFPORVOO WOD 8.10.2016