CrossFit Porvoo on WODconnect

• Wednesday, Mar 01, 2017

  • CFPORVOO WOD 1.3.2017

  • SNatch + OHS 4x(3+3)x65%

• Tuesday, Feb 28, 2017

  • CFPORVOO WOD 28.2.2017

• Monday, Feb 27, 2017

  • CFPORVOO WOD 27.2.2017

  • Weighted pull up 3x3x70%

  • Weighted dip 3x3x70%

• Saturday, Feb 25, 2017

  • CFPORVOO WOD 25.2.2017

• Friday, Feb 24, 2017

  • Weighted pull ups 5x2x70%

  • Weighted dips 5x2x70%

  • CFPORVOO WOD 24.2.2017