CrossFit Porvoo on WODconnect

• Friday, May 05, 2017

  • CFPORVOO WOD 5.5.2017

• Thursday, May 04, 2017

  • Front Squat 8x4x75%

  • CFPORVOO WOD 4.5.2017

• Wednesday, May 03, 2017

  • CFPORVOO WOD 3.5.2017

  • Deadlift 3x1x90%

• Tuesday, May 02, 2017

  • CFPORVOO WOD 2.5.2017

  • Weighted pull up 3x1x90%

• Friday, Apr 28, 2017

  • CFPORVOO WOD 28.4.2017

  • Deadlift 3x1x90%

• Thursday, Apr 27, 2017

  • CFPORVOO WOD 27.4.2017