CrossFit Nummela on WODconnect

• Tuesday, Jul 30, 2019

  • Front Squat

• Monday, Jul 29, 2019

  • Makes you swear

• Friday, Jul 26, 2019

  • Core training

  • Strictomania

• Thursday, Jul 25, 2019

  • "All hope is gone!!!"

• Wednesday, Jul 24, 2019

  • Heavy...ish

• Tuesday, Jul 23, 2019

  • Makes U sweat

• Monday, Jul 22, 2019

  • Hang Clean

  • Front Squat

• Friday, Jul 19, 2019

  • Relay AirBike