CrossFit Nummela on WODconnect

• Thursday, Mar 07, 2019

  • StrongsterWOD

• Wednesday, Mar 06, 2019

  • Partner WOD

• Tuesday, Mar 05, 2019

  • Hang Clean

  • Snatchalisious

• Monday, Mar 04, 2019

  • Workout 19.2

• Friday, Mar 01, 2019

  • Power Complex

  • Workout 19.2

• Thursday, Feb 28, 2019

  • Muscle Up training

  • Hang Clean

• Wednesday, Feb 27, 2019

  • Shoulder Press