CrossFit Nummela on WODconnect

• Monday, Jan 27, 2020

  • Twenty so many

• Friday, Jan 24, 2020

  • 2-pos. Power snatch

  • Snatch pull

  • Weightless eight

• Thursday, Jan 23, 2020

  • No easy way out

• Wednesday, Jan 22, 2020

  • Weighted chin-up

  • Unbroken Sets

• Tuesday, Jan 21, 2020

  • Front squat

  • Fran

• Monday, Jan 20, 2020

  • Quality ab circuit