CrossFit Nummela on WODconnect

• Thursday, Jun 06, 2019

  • 20181309

• Wednesday, Jun 05, 2019

  • Mid-hang Clean

  • Rough Cut

  • Hang Power Snatch

• Tuesday, Jun 04, 2019

  • Shoulder Press

  • Double Ds

• Monday, Jun 03, 2019

  • ”ANGIE” BENCHMARK

• Friday, May 31, 2019

  • Orlando's special

• Thursday, May 30, 2019

  • Double Grace

• Wednesday, May 29, 2019

  • 18.1 - Run edition