CrossFit Nummela on WODconnect

• Thursday, Jul 18, 2019

  • Scorcher

• Wednesday, Jul 17, 2019

  • Number of the beats

• Tuesday, Jul 16, 2019

  • Front Squat

  • Increasable Liftin'

• Monday, Jul 15, 2019

  • Quality ab circuit

  • Lilla Gubben

• Friday, Jul 12, 2019

  • 50's furor

• Thursday, Jul 11, 2019

  • Keskiviikko 28.12.

• Wednesday, Jul 10, 2019

  • Teddy complex with barbell

• Tuesday, Jul 09, 2019

  • Rankel