CrossFit Nummela on WODconnect

• Thursday, Aug 15, 2019

  • Lisbonfire

• Wednesday, Aug 14, 2019

  • Aikuinen Nainen

• Tuesday, Aug 13, 2019

  • The Ghost

• Monday, Aug 12, 2019

  • MartinKarhu

  • Ab-work with a stick

• Friday, Aug 09, 2019

  • Meet The Girls

• Thursday, Aug 08, 2019

  • Way to the top...and back

• Wednesday, Aug 07, 2019

  • Hang Power Snatch & Overhead Squat

  • Man at the Box

• Tuesday, Aug 06, 2019

  • Front Squat