CrossFit Nummela on WODconnect

• Wednesday, Jun 07, 2023

  • Bench Press

  • Box jump

  • Cookie Monster

  • Cooldown/Mobility

  • Easywod WU

  • EW- Deadlift

  • EW- Cookie monster

  • EW- Cooldown/Mobility

  • Bench press

• Tuesday, Jun 06, 2023

  • Warm-up