CrossFit Nummela on WODconnect

• Wednesday, Jul 24, 2024

  • Warm Up

  • Back Squat 1x1

  • Paris, France

  • Cool Down

  • Ew Warm Up

  • Ew-Back squat

  • Ew Great White Shark

  • Ew Accessory

• Tuesday, Jul 23, 2024

  • Warm Up

  • Stade de France