CrossFit Nummela on WODconnect

• Sunday, Jul 06, 2014

  • Plyo Push Ups

  • Death By Thruster

  • Hatha-Jooga

• Saturday, Jul 05, 2014

  • Gymnastic Strength Training

• Friday, Jul 04, 2014

  • Open Gym/Rest

• Thursday, Jul 03, 2014

  • Front Squat

  • Lift&Jump

• Wednesday, Jul 02, 2014

  • Dips

  • Maximus Holdersson & Reppersdottir

• Tuesday, Jul 01, 2014

  • Build Your Clean & Jerk